I used the Alexander Technique a lot when recovering from pretty severe overuse injuries. I think its basic premise is to relax and get your body working in the most natural way for you.
I think it’s basic premise is worthwhile looking into this and the Feldenkrais Method, both kinds of do the same thing. I say this to any serious player who wants to get better!
And of course, play in front of people as much as you can. Eventually it is no big deal!
Do you get pre-show Jitters? Bad ones?
Moderator: Brad Bechtel
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Pete Martin
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Re: Do you get pre-show Jitters? Bad ones?
Non pedal steel, mandolin and fiddle transcriptions
https://www.petemartin.info/transcriptions.html
Free Western Swing, Jazz, Bluegrass instrumental recordings
https://www.petemartin.info/recordings.html
‘56 D8 Stringmaster, ‘58 T8 Stringmaster, 2003 DLX8 Stringmaster, Quilter MicroPro, Frenzel 5AC3
https://www.petemartin.info/transcriptions.html
Free Western Swing, Jazz, Bluegrass instrumental recordings
https://www.petemartin.info/recordings.html
‘56 D8 Stringmaster, ‘58 T8 Stringmaster, 2003 DLX8 Stringmaster, Quilter MicroPro, Frenzel 5AC3